What Causes Blackheads and How to Get Rid of Them for Good
Those pesky spots on your face known as blackheads are difficult to clear up. Read on to learn what causes blackheads and how you can get rid of them for good.
When it's picture day at school, or prom is coming up, or for any major event where you have to look your best, a pimple erupting can ruin everything!
Teenagers getting pimples or blackheads may seem like a small thing to onlookers, but it can be emotionally distressing. Many teens even suffer from depression because of acne. And it's not just teenagers; up to 55% of adults suffer from acne too!
When you've got that important business meeting, or you're attending the wedding of a relative, a breakout can be embarrassing and even painful.
Maybe you've been able to avoid full-on red boils, but blackheads can be just as upsetting. What causes blackheads and how can you get rid of them?
Read on to find out!
What Causes Blackheads?
Many believe blackheads are caused because of being dirty and not washing properly, but that is just not true.
All pimples are a result of an excess of oil from your hair follicles that lie just under the surface of your skin.
Our hair follicles are covered by a natural oily substance called sebum. If the pores of your skin are filled with too much oil, they can become clogged up. This excess of oil then mixes with your dead skin cells and can become sticky. This sticky combination of oil and dead skin cells then leads to bacteria becoming trapped in your pore.
Finally, the pore becomes inflamed. When it is exposed to air, it oxidizes and turns a black color. Consequently, the blackhead is born!
But "Why Me?"
You might be wondering about that question. There are several factors that can make you prone to developing acne and blackheads, including your age, diet, climate, and certain medication.
If you're going through puberty, your hormones are generally going to be all over the place. Naturally, your androgen hormones increase which results in your oil glands enlarging. Your oil glands then produce more oil which can cause various kinds of skin lesions, including blackheads.
Women also suffer because of a hormonal imbalance. Menstruation, pregnancy, and menopause can all result in an increase of oil. Which as you know, can lead to acne and blackheads.
Your diet may also be affecting the health of your skin. Eating an excess of oily and sugary foods can trigger an outbreak.
The climate can also cause your skin to become extra oily, especially if it is hot and humid. Becoming hot and sweaty during a workout can also lead to breakouts.
Certain medications or steroid-based drugs can lead to the formation of blackheads. Outbreaks are common for many women who take birth control pills.
How to Get Rid of Blackheads
As you have read, an imbalance of oil is what causes blackheads. In order to get rid of blackheads, you need to bring your skin back to a normal healthy balance.
In most cases, you won't need to visit a dermatologist to treat blackheads. There are various ways to combat them.
Get your skincare regime under control. Your basic routine should include gently cleansing, moisturizing and a finishing cream to combat your blemishes.
- Gently Cleanse - Use a gentle cleanser regardless of your skin type. Your cleanser should also contain fine exfoliating beads to draw out toxins. But don't scrub your face excessively. This could cause your skin to become irritated, dry and your acne could worsen.
- Moisturize - Yes, you must moisturize even if you have oily skin! By skipping the moisturizer, your skin will dry out and increase in oil production. And that means more blackheads
- Blemish Cream - To really attack acne, you need a good anti-acne cream to finish off your skin regime.
Several natural remedies can also aid in reducing blackheads, including turmeric, lemon juice, baking soda and tea tree oil. In many cases though, these products are not strong enough to combat the underlying problem of what causes blackheads.
If your skin condition is severe and worsening, you must visit a dermatologists clinic for further advice.
What If Your Skin Is Sensitive?
If your skin is super sensitive, what can you do?
Sensitive skin can be triggered by stress. When your body is undergoing stress, the sebum glands can start producing too much oil, which is what causes blackheads!
Many anti-acne products on the market are very strong and full of chemicals, this harsh treatment can damage your skin and make your acne worse.
If a product makes your skin itch, tingle or burn, stop using it immediately.
Choose your product wisely and always check the ingredients. Try to choose products that contain more natural based ingredients.
Keep Blackheads Away
If you've been successful in zapping away your blackheads, try to keep them at bay by following these tips:
- Stop touching your face! Especially if your hands are unclean. And, although it may be tempting, don't scratch, squeeze or scrape your blackheads with your fingernail or any other item.
- Refrain from wearing excessive makeup. If you must, try to find breathable makeup that is specially designed for sensitive or oily skin.
- Avoid foods that are oily or sugary. Stick to fresh fruit and vegetables, and avoid deep fried foods at all costs.
- Don't overwash. You may think that washing your face excessively will help your blackheads to lessen, but it can actually make it worse. Overwashing can cause your skin to become dry. Which means sebum production will increase, and you might be back where you started.
- Keep your pillow clean. Your pillow can be a breeding ground for bacteria if your pillowcases are not washed regularly.
Say Goodbye to Blackheads Forever!
As you can see blackheads are not just an annoyance but can affect your emotional wellbeing. They can be reduced or even removed successfully if you take action!
Here at CleaRx, we have collaborated with several dermatologists and chemists to create our unique formula. Unlike most "off the shelf products", we designed our formula to help you to get clear and stay clear.
Check out our many success stories. CleaRx has changed their life, and it can change your life too!